I haven't been sleeping through the night for the past week and some. It's annoying, because I have a feeling it's affecting my daytime endurance. I've been having a really hard patch with emotional health lately, and sleep is the only reprieve I get nowadays.
I know lack of physical activity isn't helping. Neither is going to bed with a full head, facing so much gender identity static during the day and not eating well enough. Sad gemini.
But maybe this weekend I'll drug myself and get more than four hours in a row. Maybe
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